okay, so firstly sorry for being so late with this next post.
What can I say? I'm getting old .... I had the occasional aches and pains in my joints before, caused by cold and wet weather, but nothing like this flare up that started last month. I had no energy and all my joints and muscles hurt. I was just happy when I came home from work and could rest.
I have yet to make an appointment with my doctor , but I guess I have started to get some form of arthritis. I have since adjusted my diet, taking some supplements, keeping warm and in the moment I feel much better . I don't want to take any meds or pain killers unless absolutely necessary.
It definitely means slowing down ...yet again. No stress if at all possible , because stress weakens the immune system.
And as a result I don't have much to show either. But I completed my "Granny -go-round" jumper ...